Mara Wellness Collective offers movement classes and specialty workshops skillfully curated to connect body and mind.  improve quality of movement, stability, range of motion, strength and resilience. 
We are founded on the belief that health as state of physical, mental, and social well-being is emphasized by physical capacities as well as social and personal resources. With curious minds, compassionate hearts, and an instinctual awareness for inclusivity, we are proud to provide inclusive and accessible health and wellness services.
Explore body-mind consciousness through movement and meditation with us today.


Meet Our Founder 

Irena (she/her) completed her 200HR YTT training in Greece in 2014 and has since been teaching yoga classes and specialty workshops across Canada. More recently, Irena has expanded her teaching repertoire to include Pliates Mat and Pilates Reformer. Irena is passionate about the intimate relationship between the body and the mind. Her formal education, professional background as a Speech Language Pathology Assistant, and yoga practice have expanded her breadth of knowledge in development, movement, mindfulness, and mind-body connection.

Irena aims to be a lifelong learner of movement, wellness, consciousness and connectivity. In her classes, you can expect to find a playful, welcoming space that supports connection, pleasure and comfort in your body through joyful movement and mindful practice.


I am grateful to my family and friends for their continued support and emboldening me to live life to the fullest. I extend gratitude to my teachers of the past, present and future for their guidance and support in leading me down the path of yoga. And last but not least, I am grateful to my students for the opportunity to share what I love and believe in. I look forward to connecting through movement with you. It is not lost on me that Mara Wellness Collective is possible only through the support of my community that continues to bolster my vision for accessible health and wellness.


Irena Grusecki

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